YOU CAN EXPECT MANY BENEFITS FROM YOUR CHILD'S TRAINING IN MARTIAL ARTS AT PREMIER!
INCREASED ATTENTION SPAN AND FOCUS
Martial arts helps children develop focus and a longer attention span by teaching discipline, mindfulness, and concentration. Through structured practice, kids learn to stay engaged, block distractions, and apply these skills in school and daily life. The repetitive nature of training reinforces patience and perseverance, while goal-setting keeps them motivated. Over time, these habits lead to better academic performance, improved behavior, and greater self-confidence.
CONFIDENCE GROWTH
Martial arts is a great way to help your child build confidence through discipline, goal-setting, and perseverance. As they progress, earning new belts and mastering techniques, they develop a strong sense of achievement and self-worth. Overcoming challenges in training teaches resilience, showing them that effort leads to success. Learning self-defense also gives them a sense of security, reducing fear and boosting self-assurance. With consistent practice, your child will gain the confidence to face challenges in school, social situations, and everyday life.
SELF DISCIPLINE
Martial arts is an excellent way to teach your child self-discipline through structure, responsibility, and goal-setting. In class, they learn to follow instructions, respect their instructors, and stay committed to their training. Through consistent practice, they develop patience, perseverance, and the ability to push through challenges. The routine of martial arts reinforces good habits, helping them stay focused in school and make responsible choices. Over time, these lessons instill a strong sense of self-control and accountability that benefits them in all areas of life.
INCREASED FITNESS AND WEIGHT LOSS
Martial arts is a fantastic way to help your child improve fitness and maintain a healthy weight while having fun. Training involves a mix of cardio, strength, and flexibility exercises that keep them active and engaged. Regular practice helps build endurance, coordination, and muscle strength while promoting healthy habits. Unlike traditional workouts, martial arts keeps kids motivated through goal-setting and skill progression. Over time, this active lifestyle supports weight management, boosts energy levels, and encourages long-term physical well-being.
PARENTS LOVE OUR PROGRAM
CHECK OUT WHAT some of our parents HAD TO SAY!
"Enrolling my son in martial arts was one of the best decisions we’ve made. Before starting, he struggled with focus and confidence, but after just a few months of training, we noticed a huge improvement. He’s more disciplined, listens better, and takes pride in his accomplishments. The structured environment and supportive instructors have helped him build self-esteem and resilience. Plus, he’s staying active and having fun! I’m so grateful for the positive impact martial arts has had on his life."
— Sarah L., Proud Parent
"Martial arts has been a game-changer for my daughter. She used to be shy and hesitant to try new things, but since starting classes, her confidence has soared. She’s learned discipline, respect, and perseverance, which have helped her both in school and at home. She’s also more active and energetic, and I love seeing her so engaged in something she enjoys. I highly recommend martial arts to any parent looking for a positive and structured activity for their child!"
— Emily R., Proud Parent
"Since joining martial arts, my son has grown tremendously in both confidence and discipline. He used to struggle with focus, but the structured classes have helped him stay on task and set goals for himself. He’s more respectful at home, listens better, and has even improved in school. Plus, the physical activity keeps him healthy and active. I couldn’t be happier with the positive impact martial arts has had on his life!"
— Jessica M., Proud Parent
NO ONE SITS ON THE BENCH AT PREMIER MARTIAL ARTS
At Premier Martial Arts, no one sits on the bench—every student is actively engaged, learning, and growing. Unlike traditional team sports where kids may spend time on the sidelines, martial arts ensures that every child participates fully in every class. Each student progresses at their own pace, setting and achieving personal goals while developing confidence, discipline, and focus. Whether they are practicing techniques, improving fitness, or learning self-defense, every child is involved and supported. At Premier Martial Arts, everyone gets a chance to shine!
FREQUENTLY ASKED QUESTIONS
I KNOW MY CHILD WILL HAVE FUN, BUT HE HAS QUIT OTHER ACTIVITIES BEFORE. HOW CAN WE KEEP HIM FROM QUITTING?
Keeping your child engaged in martial arts starts with setting clear goals, celebrating progress, and maintaining a positive mindset. Unlike other activities, martial arts focuses on personal achievement rather than competition, allowing each child to progress at their own pace. Our structured belt system gives them something to strive for, building confidence with every new skill they master. Encouragement from instructors, classmates, and parents helps reinforce their commitment. By emphasizing perseverance and reminding them of their progress, we help children develop the discipline to stick with it and succeed both in martial arts and in life.
IS MY CHILD TOO YOUNG FOR MARTIAL ARTS TRAINING?
Martial arts can be a great activity for children as young as 3 to 4 years old, depending on their developmental readiness. At this age, classes focus on basic motor skills, listening, and following instructions in a fun, structured environment. For 5 to 7-year-olds, training becomes more structured, emphasizing discipline, coordination, and foundational techniques. By 8 years and older, children can handle more advanced techniques, goal-setting, and self-defense training. Our programs are designed to match each age group’s abilities, ensuring they stay engaged, build confidence, and develop lifelong skills.
WHAT ARE THE CHANCES THAT MY CHILD COULD GET HURT DOING MARTIAL ARTS?
Martial arts is a safe and controlled activity, especially when taught by experienced instructors in a structured environment. While, like any physical activity, there is always a small risk of injury, we take every precaution to minimize it. Students learn proper techniques, how to fall safely, and how to control their movements. Protective gear is used during sparring, and classes are supervised to ensure safety at all times. In fact, martial arts often results in fewer injuries than traditional contact sports like football or soccer. By focusing on discipline, body awareness, and respect for others, martial arts helps children stay safe while building strength, coordination, and confidence.
WILL MARTIAL ARTS TRAINING MAKE MY CHILD AGGRESSIVE TO OTHERS?
No, martial arts training does not make children aggressive; in fact, it teaches them the opposite—self-control, respect, and discipline. Our program emphasizes that martial arts is for self-defense, not violence, and students are taught to remain calm and use their skills responsibly. Through structured training, kids learn to manage their emotions, develop patience, and gain confidence, reducing the likelihood of aggressive behavior. Many parents find that martial arts actually helps children who struggle with frustration or impulsivity by giving them a positive outlet for their energy and emotions.
MY CHILD HAS NEVER BEEN GOOD AT SPORTS, CAN HE DO THIS?
Absolutely! Martial arts is different from traditional team sports because it focuses on individual progress rather than competition. Every child progresses at their own pace, building confidence as they master new skills. Unlike sports that require natural athletic ability or teamwork to succeed, martial arts helps develop coordination, strength, and focus over time. Our instructors work with each student based on their unique abilities, ensuring they feel supported, encouraged, and successful. Many children who struggle with traditional sports thrive in martial arts because it allows them to improve at their own speed while still being part of a positive, structured environment.
IS MARTIAL ART TRAINING GOOD EXERCISE IF MY CHILD NEEDS TO LOSE WEIGHT?
Yes! Martial arts is an excellent form of exercise for children who need to lose weight or improve their overall fitness. Unlike repetitive gym workouts, martial arts keeps kids engaged and active through fun, structured training that includes cardio, strength-building, and flexibility exercises. Classes involve dynamic movements like kicking, punching, and jumping, which help burn calories and improve endurance. Plus, the supportive environment and goal-oriented system keep kids motivated and consistent, making it easier for them to develop healthy habits that last. Over time, martial arts not only helps with weight management but also boosts confidence, energy levels, and overall well-being.